Flexibility Video

Dakota Spirit Flexibility Training Take a look at our summer 2017-2018 flexibility training video! Athletes can follow along at home with this video guide at home to improve flexibility. This workout is geared toward flyers, but will help all athletes! Have a blessed...

This Week at DS!

July Classes and Camps Start this week! It’s not too late to register for the Back Walkover and Back Handspring Camps this week! Join us this week from 9:00am-10:00am starting tomorrow through Thursday. These camps will include 4 consecutive days of fun and...

Summer at DS Continues in July!

Register today for July Classes and Specialty Clinics! Take a look at our July Classes and Camps ! Keep your child active as the summer months heat up! We have the following camps in July: Back Walkover/Front Walkover Camp Back Handspring Camp Princess Camp As a...

Dakota Spirit Open House on 6/8

Join us for Open House this Thursday from 6:30pm-8:00pm Open House is for anyone interested in joining one of our performance or prep teams! Meet the Coaches Register for Prep and Performance Teams Learn about upcoming Classes and Camps Tour the gym and Play on the...

Preliminary All Star Team Placements

2017-2018 Preliminary Team Placements Dear DS Parents, Thank you to everyone who came to tryouts! We appreciate your patience as we evaluated where every athlete would be most successful for the 2017-2018 season. As a reminder, the team rosters may change as necessary...